BAR-B-Q SAUCE vs REAL KETCHUP

Nutrition comparison per 100 g serving

Ad 468x60

REAL KETCHUP wins in 4 out of 11 nutrient categories

BAR-B-Q SAUCE: 2 vs REAL KETCHUP: 4 (5 ties)

Overview

Nutrient	BAR-B-Q SAUCE	REAL KETCHUP	Winner
Calories	92 cal	88 cal
Protein	0 g	0 g	Tie
Carbs	31.6 g	23.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BAR-B-Q SAUCE	REAL KETCHUP	Winner
Vitamin C, total ascorbic acid	12.6 MG	0 MG

Mineral	BAR-B-Q SAUCE	REAL KETCHUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.0 MG	0 MG
Potassium, K	0 MG	412 MG
Sodium, Na	947 MG	1,118 MG

Ad 728x90