BAR-B-Q SAUCE vs DIPPING SAUCE & SPREAD

Nutrition comparison per 100 g serving

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BAR-B-Q SAUCE wins in 5 out of 10 nutrient categories

BAR-B-Q SAUCE: 5 vs DIPPING SAUCE & SPREAD: 1 (4 ties)

Overview

Nutrient	BAR-B-Q SAUCE	DIPPING SAUCE & SPREAD	Winner
Calories	100 cal	500 cal
Protein	0 g	0 g	Tie
Carbs	22.9 g	7.1 g
Fat	0 g	50 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BAR-B-Q SAUCE	DIPPING SAUCE & SPREAD	Winner
Vitamin C, total ascorbic acid	13.7 MG	8.6 MG

Mineral	BAR-B-Q SAUCE	DIPPING SAUCE & SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.0 MG	0 MG
Sodium, Na	1,029 MG	429 MG

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