BAR-B-Q SAUCE vs SAUCE

Nutrition comparison per 100 g serving

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SAUCE wins in 6 out of 10 nutrient categories

BAR-B-Q SAUCE: 3 vs SAUCE: 6 (1 ties)

Overview

Nutrient	BAR-B-Q SAUCE	SAUCE	Winner
Calories	97 cal	96 cal
Protein	0 g	4.8 g
Carbs	22.2 g	6.4 g
Fat	0 g	6.4 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	BAR-B-Q SAUCE	SAUCE	Winner
Vitamin C, total ascorbic acid	13.3 MG	14.4 MG

Mineral	BAR-B-Q SAUCE	SAUCE
Calcium, Ca	0 MG	120 MG
Iron, Fe	1 MG	0.9 MG
Sodium, Na	1,000 MG	400 MG

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