BAR-B-Q SAUCE vs CHEF SAUCE

Nutrition comparison per 100 g serving

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BAR-B-Q SAUCE wins in 5 out of 10 nutrient categories

BAR-B-Q SAUCE: 5 vs CHEF SAUCE: 2 (3 ties)

Overview

Nutrient	BAR-B-Q SAUCE	CHEF SAUCE	Winner
Calories	97 cal	143 cal
Protein	0 g	0 g	Tie
Carbs	22.2 g	37.1 g
Fat	0 g	1.9 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	BAR-B-Q SAUCE	CHEF SAUCE	Winner
Vitamin C, total ascorbic acid	13.3 MG	120 MG

Mineral	BAR-B-Q SAUCE	CHEF SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1 MG	0 MG
Sodium, Na	1,000 MG	129 MG

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