BAR-B-Q SAUCE vs POLYNESIAN DIPPING SAUCE

Nutrition comparison per 100 g serving

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BAR-B-Q SAUCE wins in 6 out of 11 nutrient categories

BAR-B-Q SAUCE: 6 vs POLYNESIAN DIPPING SAUCE: 1 (4 ties)

Overview

Nutrient	BAR-B-Q SAUCE	POLYNESIAN DIPPING SAUCE	Winner
Calories	100 cal	306 cal
Protein	0 g	0 g	Tie
Carbs	22.9 g	44.4 g
Fat	0 g	13.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BAR-B-Q SAUCE	POLYNESIAN DIPPING SAUCE	Winner
Vitamin C, total ascorbic acid	13.7 MG	0 MG

Mineral	BAR-B-Q SAUCE	POLYNESIAN DIPPING SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.0 MG	0.3 MG
Potassium, K	0 MG	56 MG
Sodium, Na	1,029 MG	583 MG

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