BAR-B-Q SAUCE vs HOT CHILE SAUCE

Nutrition comparison per 100 g serving

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HOT CHILE SAUCE wins in 4 out of 10 nutrient categories

BAR-B-Q SAUCE: 2 vs HOT CHILE SAUCE: 4 (4 ties)

Overview

Nutrient	BAR-B-Q SAUCE	HOT CHILE SAUCE	Winner
Calories	132 cal	100 cal
Protein	2.6 g	0 g
Carbs	31.6 g	20 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BAR-B-Q SAUCE	HOT CHILE SAUCE	Winner
Vitamin C, total ascorbic acid	12.6 MG	24 MG

Mineral	BAR-B-Q SAUCE	HOT CHILE SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.0 MG	0 MG
Sodium, Na	1,000 MG	3,800 MG

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