BAR-B-Q-SAUCE vs STONEGROUND MUSTARD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BAR-B-Q-SAUCE: 2 vs STONEGROUND MUSTARD: 2 (6 ties)

Overview

Nutrient	BAR-B-Q-SAUCE	STONEGROUND MUSTARD	Winner
Calories	97 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	22.2 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BAR-B-Q-SAUCE	STONEGROUND MUSTARD	Winner
Vitamin C, total ascorbic acid	13.3 MG	0 MG

Mineral	BAR-B-Q-SAUCE	STONEGROUND MUSTARD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1 MG	0 MG
Sodium, Na	1,000 MG	1,000 MG	Tie

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