BAR-B-Q SAUCE vs BARBECUE SAUCE

Nutrition comparison per 100 g serving

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BARBECUE SAUCE wins in 4 out of 10 nutrient categories

BAR-B-Q SAUCE: 2 vs BARBECUE SAUCE: 4 (4 ties)

Overview

Nutrient	BAR-B-Q SAUCE	BARBECUE SAUCE	Winner
Calories	216 cal	103 cal
Protein	0 g	0 g	Tie
Carbs	54.1 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BAR-B-Q SAUCE	BARBECUE SAUCE	Winner
Vitamin C, total ascorbic acid	3.2 MG	9.1 MG

Mineral	BAR-B-Q SAUCE	BARBECUE SAUCE
Calcium, Ca	27 MG	0 MG
Iron, Fe	0 MG	1.1 MG
Sodium, Na	514 MG	409 MG

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