BAR-B-Q SAUCE vs MUSTARD
Nutrition comparison per 100 g serving
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MUSTARD wins in 5 out of 10 nutrient categories
BAR-B-Q SAUCE: 3
vs
MUSTARD: 5
(2 ties)
Overview
| Nutrient | BAR-B-Q SAUCE | MUSTARD | Winner |
|---|---|---|---|
| Calories | 360 cal | 150 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 93.3 g | 33.3 g | |
| Fat | 6.7 g | 1.7 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR-B-Q SAUCE | MUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | BAR-B-Q SAUCE | MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 2,133 MG | 317 MG |