BAR-B-Q SAUCE vs TABLE SAUCE FOR GROWNUPS
Nutrition comparison per 100 g serving
Ad 468x60
BAR-B-Q SAUCE wins in 4 out of 10 nutrient categories
BAR-B-Q SAUCE: 4
vs
TABLE SAUCE FOR GROWNUPS: 3
(3 ties)
Overview
| Nutrient | BAR-B-Q SAUCE | TABLE SAUCE FOR GROWNUPS | Winner |
|---|---|---|---|
| Calories | 78 cal | 267 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 18.8 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR-B-Q SAUCE | TABLE SAUCE FOR GROWNUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 16 MG |
Minerals
| Mineral | BAR-B-Q SAUCE | TABLE SAUCE FOR GROWNUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 812 MG | 1,800 MG |