BAR-B-Q SAUCE vs TOMATO KETCHUP

Nutrition comparison per 100 g serving

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TOMATO KETCHUP wins in 3 out of 10 nutrient categories

BAR-B-Q SAUCE: 2 vs TOMATO KETCHUP: 3 (5 ties)

Overview

Nutrient	BAR-B-Q SAUCE	TOMATO KETCHUP	Winner
Calories	200 cal	118 cal
Protein	0 g	0 g	Tie
Carbs	20 g	29.4 g
Fat	10 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BAR-B-Q SAUCE	TOMATO KETCHUP	Winner
Vitamin C, total ascorbic acid	0 MG	7.1 MG

Mineral	BAR-B-Q SAUCE	TOMATO KETCHUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,500 MG	941 MG

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