BAR-B-Q SAUCE vs WHITE SAUCE

Nutrition comparison per 100 g serving

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BAR-B-Q SAUCE wins in 5 out of 10 nutrient categories

BAR-B-Q SAUCE: 5 vs WHITE SAUCE: 1 (4 ties)

Overview

Nutrient	BAR-B-Q SAUCE	WHITE SAUCE	Winner
Calories	194 cal	519 cal
Protein	0 g	0 g	Tie
Carbs	47.2 g	7.4 g
Fat	0 g	55.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BAR-B-Q SAUCE	WHITE SAUCE	Winner
Vitamin C, total ascorbic acid	10 MG	0 MG

Mineral	BAR-B-Q SAUCE	WHITE SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2 MG	0 MG
Sodium, Na	833 MG	593 MG

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