BAR-B-Q SAUCE vs MUSTARD

Nutrition comparison per 100 g serving

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BAR-B-Q SAUCE wins in 5 out of 11 nutrient categories

BAR-B-Q SAUCE: 5 vs MUSTARD: 2 (4 ties)

Overview

Nutrient	BAR-B-Q SAUCE	MUSTARD	Winner
Calories	125 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	32.1 g	33.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BAR-B-Q SAUCE	MUSTARD	Winner
Vitamin C, total ascorbic acid	8.6 MG	0 MG

Mineral	BAR-B-Q SAUCE	MUSTARD
Calcium, Ca	71 MG	72 MG
Iron, Fe	1.3 MG	0 MG
Potassium, K	0 MG	111 MG
Sodium, Na	929 MG	639 MG

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