BAR-B-Q SAUCE vs GHOST PEAR HOT SAUCE

Nutrition comparison per 100 g serving

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GHOST PEAR HOT SAUCE wins in 5 out of 10 nutrient categories

BAR-B-Q SAUCE: 0 vs GHOST PEAR HOT SAUCE: 5 (5 ties)

Overview

Nutrient	BAR-B-Q SAUCE	GHOST PEAR HOT SAUCE	Winner
Calories	121 cal	107 cal
Protein	0 g	0 g	Tie
Carbs	24.2 g	21.4 g
Fat	1.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BAR-B-Q SAUCE	GHOST PEAR HOT SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	8.6 MG

Mineral	BAR-B-Q SAUCE	GHOST PEAR HOT SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	379 MG	714 MG

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