BAR-B-Q SAUCE vs MUSTARD

Nutrition comparison per 100 g serving

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MUSTARD wins in 3 out of 10 nutrient categories

BAR-B-Q SAUCE: 2 vs MUSTARD: 3 (5 ties)

Overview

Nutrient	BAR-B-Q SAUCE	MUSTARD	Winner
Calories	200 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	48.6 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BAR-B-Q SAUCE	MUSTARD	Winner
Vitamin C, total ascorbic acid	3.4 MG	0 MG

Mineral	BAR-B-Q SAUCE	MUSTARD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.0 MG	0 MG
Sodium, Na	600 MG	1,300 MG

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