BAR-B-Q SAUCE vs CRANBERRY SAUCE
Nutrition comparison per 100 g serving
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CRANBERRY SAUCE wins in 5 out of 11 nutrient categories
BAR-B-Q SAUCE: 3
vs
CRANBERRY SAUCE: 5
(3 ties)
Overview
| Nutrient | BAR-B-Q SAUCE | CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 171 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 48.6 g | 42.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR-B-Q SAUCE | CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | BAR-B-Q SAUCE | CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 66 MG | |
| Sodium, Na | 600 MG | 0 MG |