BAR-B-Q POTATO CHIPS vs VEGGIE STICKS
Nutrition comparison per 100 g serving
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BAR-B-Q POTATO CHIPS wins in 6 out of 11 nutrient categories
BAR-B-Q POTATO CHIPS: 6
vs
VEGGIE STICKS: 3
(2 ties)
Overview
| Nutrient | BAR-B-Q POTATO CHIPS | VEGGIE STICKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 53.6 g | 64.3 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR-B-Q POTATO CHIPS | VEGGIE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | BAR-B-Q POTATO CHIPS | VEGGIE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 607 MG | |
| Sodium, Na | 1,286 MG | 714 MG |