BAR-B-Q FLAVORED PORK RINDS vs ROASTED BEETROOT SEEDED SNACKERS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED BEETROOT SEEDED SNACKERS wins in 6 out of 11 nutrient categories
BAR-B-Q FLAVORED PORK RINDS: 3
vs
ROASTED BEETROOT SEEDED SNACKERS: 6
(2 ties)
Overview
| Nutrient | BAR-B-Q FLAVORED PORK RINDS | ROASTED BEETROOT SEEDED SNACKERS | Winner |
|---|---|---|---|
| Calories | 571 cal | 440 cal | |
| Protein | 50 g | 20 g | |
| Carbs | 0 g | 52 g | |
| Fat | 42.9 g | 24 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR-B-Q FLAVORED PORK RINDS | ROASTED BEETROOT SEEDED SNACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BAR-B-Q FLAVORED PORK RINDS | ROASTED BEETROOT SEEDED SNACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 132 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Potassium, K | 0 MG | 640 MG | |
| Sodium, Na | 2,000 MG | 540 MG |