BAR-B-Q CHICKEN DINNER vs BEEF & BROCCOLI SKILLET MEAL
Nutrition comparison per 100 g serving
Ad 468x60
BEEF & BROCCOLI SKILLET MEAL wins in 7 out of 10 nutrient categories
BAR-B-Q CHICKEN DINNER: 2
vs
BEEF & BROCCOLI SKILLET MEAL: 7
(1 ties)
Overview
| Nutrient | BAR-B-Q CHICKEN DINNER | BEEF & BROCCOLI SKILLET MEAL | Winner |
|---|---|---|---|
| Calories | 160 cal | 96 cal | |
| Protein | 6.5 g | 4.8 g | |
| Carbs | 24.7 g | 17.6 g | |
| Fat | 3.8 g | 0.8 g | |
| Fiber | 2.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR-B-Q CHICKEN DINNER | BEEF & BROCCOLI SKILLET MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.7 MG |
Minerals
| Mineral | BAR-B-Q CHICKEN DINNER | BEEF & BROCCOLI SKILLET MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 13 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Sodium, Na | 255 MG | 526 MG |