BAR vs ASSORTED CHOCOLATES
Nutrition comparison per 100 g serving
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BAR wins in 5 out of 11 nutrient categories
BAR: 5
vs
ASSORTED CHOCOLATES: 4
(2 ties)
Overview
| Nutrient | BAR | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 459 cal | 474 cal | |
| Protein | 5.4 g | 5.3 g | |
| Carbs | 64.9 g | 64.9 g | |
| Fat | 21.6 g | 22.8 g | |
| Fiber | 2.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAR | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 86 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 304 MG | |
| Sodium, Na | 230 MG | 202 MG |