BAR vs WHITMAN'S

Nutrition comparison per 100 g serving

Ad 468x60

WHITMAN'S wins in 5 out of 10 nutrient categories

BAR: 3 vs WHITMAN'S: 5 (2 ties)

Overview

Nutrient	BAR	WHITMAN'S	Winner
Calories	459 cal	455 cal
Protein	5.4 g	3.0 g
Carbs	64.9 g	69.7 g
Fat	21.6 g	18.2 g
Fiber	2.7 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	BAR	WHITMAN'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAR	WHITMAN'S
Calcium, Ca	0 MG	61 MG
Iron, Fe	0 MG	2.2 MG
Sodium, Na	230 MG	167 MG

Ad 728x90