BAR vs FRUIT SLICES

Nutrition comparison per 100 g serving

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BAR wins in 4 out of 10 nutrient categories

BAR: 4 vs FRUIT SLICES: 2 (4 ties)

Overview

Nutrient	BAR	FRUIT SLICES	Winner
Calories	459 cal	350 cal
Protein	5.4 g	0 g
Carbs	64.9 g	85 g
Fat	21.6 g	0 g
Fiber	2.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BAR	FRUIT SLICES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAR	FRUIT SLICES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	230 MG	38 MG

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