BAR vs ZING

Nutrition comparison per 100 g serving

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ZING wins in 6 out of 11 nutrient categories

BAR: 3 vs ZING: 6 (2 ties)

Overview

Nutrient	BAR	ZING	Winner
Calories	422 cal	400 cal
Protein	8.9 g	20 g
Carbs	60 g	52 g
Fat	17.8 g	18 g
Fiber	6.7 g	16 g
Sugar	0 g	0 g	Tie

Vitamin	BAR	ZING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAR	ZING
Calcium, Ca	0 MG	120 MG
Iron, Fe	0 MG	5.4 MG
Potassium, K	511 MG	0 MG
Sodium, Na	156 MG	110 MG

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