BAR vs SUPERFOOD RICH
Nutrition comparison per 100 g serving
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BAR wins in 6 out of 10 nutrient categories
BAR: 6
vs
SUPERFOOD RICH: 1
(3 ties)
Overview
| Nutrient | BAR | SUPERFOOD RICH | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 40 g | 17.8 g | |
| Carbs | 32 g | 53.3 g | |
| Fat | 12 g | 13.3 g | |
| Fiber | 2 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR | SUPERFOOD RICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAR | SUPERFOOD RICH | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 89 MG | |
| Iron, Fe | 2.9 MG | 2.4 MG | |
| Sodium, Na | 400 MG | 167 MG |