BAR vs BLUEBERRY PROTEIN BARS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 15 nutrient categories
BAR: 7
vs
BLUEBERRY PROTEIN BARS: 7
(1 ties)
Overview
| Nutrient | BAR | BLUEBERRY PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 404 cal | |
| Protein | 20 g | 23.1 g | |
| Carbs | 40 g | 46.2 g | |
| Fat | 32.5 g | 13.5 g | |
| Fiber | 7.5 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR | BLUEBERRY PROTEIN BARS | Winner |
|---|---|---|---|
| Niacin | 5 MG | 0 MG |
Minerals
| Mineral | BAR | BLUEBERRY PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 115 MG | |
| Copper, Cu | 0.5 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.9 MG | |
| Magnesium, Mg | 118 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 0 MG | 885 MG | |
| Sodium, Na | 100 MG | 269 MG | |
| Zinc, Zn | 2.5 MG | 0 MG |