BAR vs HOMESTYLE ORIGINAL CRISPY MARSHMALLOW SQUARES

Nutrition comparison per 100 g serving

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HOMESTYLE ORIGINAL CRISPY MARSHMALLOW SQUARES wins in 7 out of 16 nutrient categories

BAR: 6 vs HOMESTYLE ORIGINAL CRISPY MARSHMALLOW SQUARES: 7 (3 ties)

Overview

Nutrient	BAR	HOMESTYLE ORIGINAL CRISPY MARSHMALLOW SQUARES	Winner
Calories	422 cal	394 cal
Protein	31.1 g	3.0 g
Carbs	40 g	78.8 g
Fat	15.6 g	9.1 g
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BAR	HOMESTYLE ORIGINAL CRISPY MARSHMALLOW SQUARES	Winner
Folate, total	0 UG	258 UG
Niacin	0 MG	6.1 MG
Riboflavin	0 MG	0.8 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BAR	HOMESTYLE ORIGINAL CRISPY MARSHMALLOW SQUARES
Calcium, Ca	133 MG	0 MG
Iron, Fe	1.6 MG	2.4 MG
Phosphorus, P	178 MG	0 MG
Potassium, K	244 MG	0 MG
Sodium, Na	167 MG	394 MG

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