BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BAR: 5
vs
PROTEIN BAR: 5
(1 ties)
Overview
| Nutrient | BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 357 cal | 375 cal | |
| Protein | 16.1 g | 37.5 g | |
| Carbs | 33.9 g | 40 g | |
| Fat | 17.9 g | 11.3 g | |
| Fiber | 5.4 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 200 MG | |
| Iron, Fe | 3.2 MG | 2.7 MG | |
| Potassium, K | 0 MG | 238 MG | |
| Sodium, Na | 536 MG | 525 MG |