BAR vs BASE ENERGY BAR
Nutrition comparison per 100 g serving
Ad 468x60
BASE ENERGY BAR wins in 7 out of 14 nutrient categories
BAR: 5
vs
BASE ENERGY BAR: 7
(2 ties)
Overview
| Nutrient | BAR | BASE ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 450 cal | 389 cal | |
| Protein | 12.5 g | 5.6 g | |
| Carbs | 50 g | 69.4 g | |
| Fat | 22.5 g | 11.1 g | |
| Fiber | 5 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR | BASE ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 105 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BAR | BASE ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 44 MG | |
| Iron, Fe | 4.5 MG | 2.8 MG | |
| Magnesium, Mg | 0 MG | 44 MG | |
| Phosphorus, P | 0 MG | 111 MG | |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 25 MG | 389 MG |