BAR vs COOL MINT ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BAR: 4
vs
COOL MINT ICE CREAM: 4
(2 ties)
Overview
| Nutrient | BAR | COOL MINT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 86 cal | 304 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 20.4 g | 33.3 g | |
| Fat | 0 g | 18.6 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR | COOL MINT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAR | COOL MINT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 78 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 462 MG | 78 MG |