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BAR vs BARS

Nutrition comparison per 100 g serving

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BARS wins in 6 out of 10 nutrient categories
BAR: 2 vs BARS: 6 (2 ties)

Overview

Nutrient BAR BARS Winner
Calories 500 cal 380 cal
Protein 12.5 g 40 g
Carbs 47.5 g 34 g
Fat 27.5 g 12 g
Fiber 7.5 g 2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BAR BARS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral BAR BARS Winner
Calcium, Ca 100 MG 300 MG
Iron, Fe 3.6 MG 2.2 MG
Sodium, Na 162 MG 360 MG
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