BAR vs BAR

Nutrition comparison per 100 g serving

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BAR wins in 6 out of 11 nutrient categories

BAR: 3 vs BAR: 6 (2 ties)

Overview

Nutrient	BAR	BAR	Winner
Calories	500 cal	355 cal
Protein	12.5 g	32.3 g
Carbs	47.5 g	43.0 g
Fat	27.5 g	9.7 g
Fiber	7.5 g	5.4 g
Sugar	0 g	0 g	Tie

Vitamin	BAR	BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAR	BAR
Calcium, Ca	100 MG	86 MG
Iron, Fe	3.6 MG	1.6 MG
Potassium, K	0 MG	323 MG
Sodium, Na	162 MG	194 MG

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