BAR vs DARK CHOCOLATE TIRED ESPRESSO

Nutrition comparison per 100 g serving

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BAR wins in 9 out of 14 nutrient categories

BAR: 9 vs DARK CHOCOLATE TIRED ESPRESSO: 3 (2 ties)

Overview

Nutrient	BAR	DARK CHOCOLATE TIRED ESPRESSO	Winner
Calories	483 cal	540 cal
Protein	10 g	6 g
Carbs	30 g	50 g
Fat	40 g	34 g
Fiber	20 g	8 g
Sugar	0 g	0 g	Tie

Vitamin	BAR	DARK CHOCOLATE TIRED ESPRESSO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAR	DARK CHOCOLATE TIRED ESPRESSO
Calcium, Ca	167 MG	44 MG
Iron, Fe	3 MG	10 MG
Magnesium, Mg	93 MG	0 MG
Phosphorus, P	267 MG	0 MG
Potassium, K	0 MG	412 MG
Sodium, Na	50 MG	0 MG
Zinc, Zn	1.5 MG	0 MG

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