BAR vs ASSORTED DESSERT CHOCOLATES

Nutrition comparison per 100 g serving

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BAR wins in 5 out of 10 nutrient categories

BAR: 5 vs ASSORTED DESSERT CHOCOLATES: 3 (2 ties)

Overview

Nutrient	BAR	ASSORTED DESSERT CHOCOLATES	Winner
Calories	500 cal	513 cal
Protein	7.5 g	5.1 g
Carbs	47.5 g	56.4 g
Fat	40 g	30.8 g
Fiber	10 g	5.1 g
Sugar	0 g	0 g	Tie

Vitamin	BAR	ASSORTED DESSERT CHOCOLATES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAR	ASSORTED DESSERT CHOCOLATES
Calcium, Ca	50 MG	103 MG
Iron, Fe	10.8 MG	2.8 MG
Sodium, Na	12 MG	77 MG

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