BAR vs ASSORTED CHOCOLATES

Nutrition comparison per 100 g serving

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BAR wins in 4 out of 10 nutrient categories

BAR: 4 vs ASSORTED CHOCOLATES: 3 (3 ties)

Overview

Nutrient	BAR	ASSORTED CHOCOLATES	Winner
Calories	500 cal	500 cal	Tie
Protein	7.5 g	5.3 g
Carbs	47.5 g	52.6 g
Fat	40 g	34.2 g
Fiber	10 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	BAR	ASSORTED CHOCOLATES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAR	ASSORTED CHOCOLATES
Calcium, Ca	50 MG	105 MG
Iron, Fe	10.8 MG	3.8 MG
Sodium, Na	12 MG	92 MG

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