BAR vs SPRAY CANDY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BAR: 3
vs
SPRAY CANDY: 3
(4 ties)
Overview
| Nutrient | BAR | SPRAY CANDY | Winner |
|---|---|---|---|
| Calories | 344 cal | 49 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 71.9 g | 22.2 g | |
| Fat | 7.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR | SPRAY CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAR | SPRAY CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 31 MG | 0 MG |