BAR vs APPLE CINNAMON CEREAL BARS
Nutrition comparison per 100 g serving
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BAR wins in 8 out of 16 nutrient categories
BAR: 8
vs
APPLE CINNAMON CEREAL BARS: 7
(1 ties)
Overview
| Nutrient | BAR | APPLE CINNAMON CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 385 cal | 378 cal | |
| Protein | 13.9 g | 5.4 g | |
| Carbs | 66.2 g | 67.6 g | |
| Fat | 7.7 g | 9.5 g | |
| Fiber | 7.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR | APPLE CINNAMON CEREAL BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 10.8 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0.6 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 55.4 MG | 0 MG |
Minerals
| Mineral | BAR | APPLE CINNAMON CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 308 MG | 489 MG | |
| Iron, Fe | 5.5 MG | 5.4 MG | |
| Potassium, K | 308 MG | 116 MG | |
| Sodium, Na | 215 MG | 216 MG | |
| Zinc, Zn | 0 MG | 2.7 MG |