BAR vs LEMON PROTEIN BAR

Nutrition comparison per 100 g serving

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BAR wins in 6 out of 11 nutrient categories

BAR: 6 vs LEMON PROTEIN BAR: 4 (1 ties)

Overview

Nutrient	BAR	LEMON PROTEIN BAR	Winner
Calories	364 cal	404 cal
Protein	12.1 g	23.1 g
Carbs	50 g	46.2 g
Fat	13.6 g	15.4 g
Fiber	6.1 g	5.8 g
Sugar	0 g	0 g	Tie

Vitamin	BAR	LEMON PROTEIN BAR	Winner
Vitamin C, total ascorbic acid	9.1 MG	0 MG

Mineral	BAR	LEMON PROTEIN BAR
Calcium, Ca	121 MG	79 MG
Iron, Fe	2.2 MG	1.9 MG
Potassium, K	273 MG	783 MG
Sodium, Na	167 MG	240 MG

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