BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN BAR wins in 8 out of 12 nutrient categories
BAR: 2
vs
PROTEIN BAR: 8
(2 ties)
Overview
| Nutrient | BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 383 cal | |
| Protein | 17.8 g | 33.3 g | |
| Carbs | 51.1 g | 36.7 g | |
| Fat | 17.8 g | 15 g | |
| Fiber | 8.9 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 137 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Phosphorus, P | 0 MG | 93 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 333 MG | 208 MG |