BAR vs LEMON PROTEIN BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BAR: 5
vs
LEMON PROTEIN BAR: 5
(1 ties)
Overview
| Nutrient | BAR | LEMON PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 276 cal | 404 cal | |
| Protein | 10.5 g | 23.1 g | |
| Carbs | 46.1 g | 46.2 g | |
| Fat | 6.6 g | 15.4 g | |
| Fiber | 5.3 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR | LEMON PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | BAR | LEMON PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 77 MG | |
| Iron, Fe | 1.9 MG | 2.1 MG | |
| Potassium, K | 237 MG | 538 MG | |
| Sodium, Na | 132 MG | 240 MG |