BAR vs ICE CREAM

Nutrition comparison per 100 g serving

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BAR wins in 4 out of 10 nutrient categories

BAR: 4 vs ICE CREAM: 3 (3 ties)

Overview

Nutrient	BAR	ICE CREAM	Winner
Calories	87 cal	205 cal
Protein	0 g	2.3 g
Carbs	19.6 g	25 g
Fat	0 g	10.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BAR	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	2 MG

Mineral	BAR	ICE CREAM	Winner
Calcium, Ca	0 MG	68 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	125 MG	51 MG

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