BANQUET Queso Mac Lunch vs Lasagna Hamburger Helper
Nutrition comparison per 100 g serving
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Lasagna Hamburger Helper wins in 6 out of 11 nutrient categories
BANQUET Queso Mac Lunch: 4
vs
Lasagna Hamburger Helper: 6
(1 ties)
Overview
| Nutrient | BANQUET Queso Mac Lunch | Lasagna Hamburger Helper | Winner |
|---|---|---|---|
| Calories | 0 cal | 359 cal | |
| Protein | 4.6 g | 8.8 g | |
| Carbs | 14.7 g | 76 g | |
| Fat | 5.1 g | 1.5 g | |
| Fiber | 1.5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANQUET Queso Mac Lunch | Lasagna Hamburger Helper | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | BANQUET Queso Mac Lunch | Lasagna Hamburger Helper | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 45 MG | |
| Iron, Fe | 0.6 MG | 2.8 MG | |
| Potassium, K | 58 MG | 228 MG | |
| Sodium, Na | 379 MG | 1,496 MG |