BANQUET vs CHICKEN & PESTO
Nutrition comparison per 100 g serving
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BANQUET wins in 8 out of 15 nutrient categories
BANQUET: 8
vs
CHICKEN & PESTO: 5
(2 ties)
Overview
| Nutrient | BANQUET | CHICKEN & PESTO | Winner |
|---|---|---|---|
| Calories | 271 cal | 247 cal | |
| Protein | 8.2 g | 11.0 g | |
| Carbs | 25.9 g | 21.9 g | |
| Fat | 14.1 g | 11.0 g | |
| Fiber | 3.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANQUET | CHICKEN & PESTO | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.4 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | BANQUET | CHICKEN & PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 110 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 118 MG | 0 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Selenium, Se | 12 UG | 0 UG | |
| Sodium, Na | 541 MG | 452 MG |