BANGERS vs BUN SIZE FRANKS BEEF
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BANGERS: 4
vs
BUN SIZE FRANKS BEEF: 4
(3 ties)
Overview
| Nutrient | BANGERS | BUN SIZE FRANKS BEEF | Winner |
|---|---|---|---|
| Calories | 224 cal | 321 cal | |
| Protein | 15.8 g | 11.3 g | |
| Carbs | 6.6 g | 5.7 g | |
| Fat | 14.5 g | 28.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANGERS | BUN SIZE FRANKS BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | BANGERS | BUN SIZE FRANKS BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 528 MG | |
| Sodium, Na | 750 MG | 925 MG |