BANGERS vs COCKTAIL FRANKS
Nutrition comparison per 100 g serving
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BANGERS wins in 5 out of 10 nutrient categories
BANGERS: 5
vs
COCKTAIL FRANKS: 1
(4 ties)
Overview
| Nutrient | BANGERS | COCKTAIL FRANKS | Winner |
|---|---|---|---|
| Calories | 224 cal | 286 cal | |
| Protein | 15.8 g | 14.3 g | |
| Carbs | 6.6 g | 3.6 g | |
| Fat | 14.5 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANGERS | COCKTAIL FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANGERS | COCKTAIL FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 750 MG | 607 MG |