BANANA WALNUT LOAF CAKE vs TIRAMISU CAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BANANA WALNUT LOAF CAKE: 4
vs
TIRAMISU CAKE: 4
(2 ties)
Overview
| Nutrient | BANANA WALNUT LOAF CAKE | TIRAMISU CAKE | Winner |
|---|---|---|---|
| Calories | 421 cal | 247 cal | |
| Protein | 5.3 g | 3.5 g | |
| Carbs | 49.1 g | 31.8 g | |
| Fat | 22.8 g | 11.8 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA WALNUT LOAF CAKE | TIRAMISU CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA WALNUT LOAF CAKE | TIRAMISU CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 47 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Sodium, Na | 333 MG | 224 MG |