BANANA TAFFY vs PEPPERMINT BARK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BANANA TAFFY: 4
vs
PEPPERMINT BARK: 4
(3 ties)
Overview
| Nutrient | BANANA TAFFY | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calories | 375 cal | 500 cal | |
| Protein | 2.5 g | 3.6 g | |
| Carbs | 82.5 g | 71.4 g | |
| Fat | 5 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA TAFFY | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA TAFFY | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 143 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 275 MG | 89 MG |