BANANA SPLIT ICE CREAM vs MANGOHELADA PALETAS
Nutrition comparison per 100 g serving
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BANANA SPLIT ICE CREAM wins in 5 out of 11 nutrient categories
BANANA SPLIT ICE CREAM: 5
vs
MANGOHELADA PALETAS: 4
(2 ties)
Overview
| Nutrient | BANANA SPLIT ICE CREAM | MANGOHELADA PALETAS | Winner |
|---|---|---|---|
| Calories | 229 cal | 81 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 30.1 g | 20.5 g | |
| Fat | 9.6 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA SPLIT ICE CREAM | MANGOHELADA PALETAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 7.7 MG |
Minerals
| Mineral | BANANA SPLIT ICE CREAM | MANGOHELADA PALETAS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 193 MG | 0 MG | |
| Sodium, Na | 66 MG | 22 MG |