Banana Split Dippin' Dots Cereal vs Larabar Apple Pie Fruit & Nut Bar
Nutrition comparison per 100 g serving
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Banana Split Dippin' Dots Cereal wins in 13 out of 18 nutrient categories
Banana Split Dippin' Dots Cereal: 13
vs
Larabar Apple Pie Fruit & Nut Bar: 4
(1 ties)
Overview
| Nutrient | Banana Split Dippin' Dots Cereal | Larabar Apple Pie Fruit & Nut Bar | Winner |
|---|---|---|---|
| Calories | 394 cal | 440 cal | |
| Protein | 6.1 g | 9 g | |
| Carbs | 81.8 g | 55 g | |
| Fat | 7.6 g | 21 g | |
| Fiber | 3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Banana Split Dippin' Dots Cereal | Larabar Apple Pie Fruit & Nut Bar | Winner |
|---|---|---|---|
| Riboflavin | 1.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 4.6 UG | 0 UG | |
| Vitamin B-6 | 1.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 18.2 MG | 0 MG |
Minerals
| Mineral | Banana Split Dippin' Dots Cereal | Larabar Apple Pie Fruit & Nut Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 303 MG | 120 MG | |
| Iron, Fe | 13.6 MG | 2 MG | |
| Magnesium, Mg | 24 MG | 0 MG | |
| Phosphorus, P | 182 MG | 0 MG | |
| Potassium, K | 167 MG | 670 MG | |
| Sodium, Na | 348 MG | 15 MG | |
| Zinc, Zn | 11.4 MG | 0 MG |