BANANA SPLIT vs ORIGINAL CHOPPED
Nutrition comparison per 100 g serving
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ORIGINAL CHOPPED wins in 6 out of 10 nutrient categories
BANANA SPLIT: 2
vs
ORIGINAL CHOPPED: 6
(2 ties)
Overview
| Nutrient | BANANA SPLIT | ORIGINAL CHOPPED | Winner |
|---|---|---|---|
| Calories | 215 cal | 146 cal | |
| Protein | 1.5 g | 5.7 g | |
| Carbs | 27.7 g | 5.7 g | |
| Fat | 9.2 g | 11.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA SPLIT | ORIGINAL CHOPPED | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 49 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 195 MG | |
| Sodium, Na | 62 MG | 626 MG |