BANANA QUICK SMOOTHIE MIX vs DRINKING CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
BANANA QUICK SMOOTHIE MIX wins in 6 out of 11 nutrient categories
BANANA QUICK SMOOTHIE MIX: 6
vs
DRINKING CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | BANANA QUICK SMOOTHIE MIX | DRINKING CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 400 cal | 458 cal | |
| Protein | 60 g | 8.3 g | |
| Carbs | 85 g | 58.3 g | |
| Fat | 5 g | 29.2 g | |
| Fiber | 0 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA QUICK SMOOTHIE MIX | DRINKING CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA QUICK SMOOTHIE MIX | DRINKING CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 410 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 4.5 MG | |
| Potassium, K | 335 MG | 0 MG | |
| Sodium, Na | 2,200 MG | 0 MG |